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About Beet It Regen Cherry+ shot
Beet It Regen Cherry+ shots contain sour cherry juice concentrate (58%) and beetroot juice concentrate (42%) in a convenient ready-to-drink 70ml format.
Suggested use
Consume 1 shot one to three hours before training, three days before and two days after competition. Regen Cherry+ is a “precovery” product, designed to be consumed in the days before exercise to assist with recovery on the days after exercise. Regen Cherry+ should be consumed in conjunction with Beet It Sport Nitrate 400 shots, which are nitrate-rich and used for enhanced exercise performance.
Ingredients
Sour cherry juice concentrate (58%), beetroot juice concentrate (42%); made from concentrates
Informed Sport certified
Beet It Sport products carry the Informed-Sport logo, which means they have been tested by LGC’s
world-class sports anti-doping laboratory to ensure product trust and integrity. With Informed-Sport, athletes can be confident their reputation is in safe hands.
Nutritional information (per 100ml)
Energy: 524kJ / 123kcal;
Fat: 0g; of which saturates 0g
Carbohydrates 29g; of which sugars 22g
Protein: 1.8g
Salt: 0.11g
Precovery
“The term “precovery” may be preferable to describe interventions that should be introduced on the days prior to exercise to facilitate recovery on the days after exercise. The available evidence does not support a regimen that begins on the day of exercise or post‐exercise. The evidence supports cherry juice as a precovery intervention across a range of athletic activities.” – taken from a relatively recent study here